How Much Do Shoes Weigh?

It’s no secret that the weight of a shoe can primarily affect its quality and overall performance. Like any other product, all shoes come in different sizes and materials. So naturally, they vary in weight. But how much do tennis shoes weigh – that’s a question many customers ask before confirming a purchase. 

There’s no one answer to this question. Depending on the shoe’s construction and purpose, they come in various weights. Read ahead to learn more about it!

Why Does Weight Matter? 

Putting on shoes that weigh too much is nothing but uncomfortable. Anything that you put on is an added weight on your body, including clothes, jewelry, and shoes. So it is no surprise that shoes will have a knock-on effect on you, some way or the other. Heavy shoes are often responsible for causing issues like foot fatigue, ligament stress, and strain. Moreover, the weight of your running shoes will definitely have an impact on your speed. 

So you definitely want to put some thought into how much your shoes should weigh. 

Most comfortable tennis shoes for women shoes are designed to put less pressure on your body and feet as you walk, run, or indulge in a competitive game. However, that also means less cushioning. Manufacturers often consider weight and support as trade-offs for each other.

That’s where your preferences come into play. What your purpose of purchase is and what you expect from your shoes – these are some of the major factors that will help you pick the right shoes. 

You may be looking for shoes that are more substantial and offer greater support. Some may want shoes that come in a lightweight body that can withstand long hours of practice at the court. If you’re playing tennis, here are some of the most comfortable tennis shoes for women.

How Much Do Shoes Weigh? 

While the specifics may differ from brands and models, here are some average weights for various kinds of shoes: 

Average shoes for men weigh between 2.5 to 3 pounds, which is a little lower in case of women’s shoes. The average weight of adult women’s shoes should be 2 to 2.5 pounds. However, it may vary according to shoe type, style, and other factors.

Children’s shoes are made very lightweight so that their little feet don’t get tired from carrying any extra load. On average children’s shoes come in 1 to 1.5 pounds weight. 

Hiking boots weigh a little heavier – approximately 3.75 pounds. Sandals are a little lighter than all these, weighing 0.77 pounds on average. 

On the other hand, casual shoes weigh approximately 1.65 pounds on average. And in case of steel-toed shoes, the average weight is 4.5 pounds.

Now, if you’re a tennis player and indulge in regular sessions on the court, then we suggest you carefully check the right weight that fits your feet. While the weight would largely depend on your shoe size, the average weight of a tennis shoe for men is 10 ounces while that for women is 9 ounces.

If you’re looking for some reliable pairs, click here to find some of the best supportive tennis shoes. You will find some of the lightest, fastest ones that offer all the support you need in the court. 

Best supportive tennis shoes are used for various activities around the year. And the difference in their weights can have a significant impact on their performance as well as your speed.

What Influences Shoe’s Weight 

Among some major contributors to a shoe’s weight are size, materials, type, and feature of the shoes. 

Among the most significant influencers is the size of the shoe. Naturally, the larger the shoe the more materials will go into its production. Which would mean the shoe will become heavier due to the extra bulk. 

For example, you can tell a size 15 from a size 10 for its weight, even when the box is closed. 

Another important factor that has an impact is the material used. Material is the second most significant contributor to the weight of a shoe. Both the nature and amount of material used in the shoe have a role to play in its weight.

Even shoes that are made of the same material can have a difference in their weight as materials often vary in density. A shoe made of a thick rubber sole will definitely be heavier than one made of a thin rubber sole. And that’s what will set them apart in weight despite being made of the same material. 

You may have noticed that flip flops are way lighter than boots. This happens because flip flops are made of foam, synthetic, or other lightweight material. In contrast, boots are made of heavy materials such as leather. Moreover, boots offer more generous support and coverage than flip flops. All these make boots heavier.  

Padding is another factor that plays a role in increasing the weight of a shoe. Their primary purpose is to improve the impact absorption of a shoe. Padding is largely used in athletic footwear and running shoes.

And they come at a cost. Padding works as an additional weight for your shoes, as they come with extra cushioning materials. So your shoe is likely to be heavier if it commits to better impact absorption. 


As you may have realized by now, the weight of a shoe is determined by several factors, including size, material, and type of shoes. Yet, you might not have an accurate answer when you ask, “how much do shoes weigh?”

Even if you get two pairs of the same brand, same shoe model in the same size, likely, their weights will not be exactly the same. We have discussed the various factors that are at play behind a shoe’s weight. We hope you have found the information that you were looking for. 

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